BIA EMBODIED
LOW IMPACT • HIGH INTENSITY • 10 XFORMERS • BEGINNER FRIENDLY
THE BIA METHOD
We’re not
Pilates.
Bia is coach-led strength training on high-performance Xformers, layered with weights, balls and bands. Our boutique studio is intentionally limited to ten, allowing instructors to coach closely, correct your form and help you get more from every movement.
Low impact. High intensity. Form first.
Slow resistance.
Real strength.
Coaching that sees you.
45 MINUTES
of focused movement, controlled resistance and form-focused coaching.
YOUR FIRST VISIT
must arrive 15 minutes early for orientation. PARKING AND ENTRANCE are behind the building
WHAT TO BRING
Grip socks are required.
MEMBERSHIPS
PUT A PLAN BEHIND YOUR GOALS.
PURCHASE, reserve and manage your classes in the BIA EMBODIED App
NEW CLIENT INTRO
$40 / 7 days
Unlimited classes for seven
days. New clients only.
1 MONTH UNLIMITED
$260
No commitment. Maximum one class per day. Expires 30 days from first day of booking.
BEFORE YOU BOOK
Every Reservation Matters
15 Days
COMMITMENT MEMBERSHIPS-
your cancellation request must be received no later than 15 days...
Clear terms.
No surprises.
COMMITMENT MEMBERSHIPS are billed automatically each month. After the minimum term, the membership continues month-to-month until canceled.
To stop your next scheduled payment, your cancellation request must be received no later than 15 CALENDAR DAYS before your billing date. Requests submitted after that deadline will take effect after the upcoming payment.
Late Cancellation
& No Show
LATE CANCELLATIONS
Cancellations made within 12 hours of the class start time are considered late cancellations and incur a $15 fee.
NO-SHOWS
If you do not attend class and have not canceled your reservation, the class is forfeited and a $25 fee applies.
Bia is intentionally small. With only 10 spots per class and frequent waitlists, every reservation matters. Late cancellations and no-shows can prevent another member who was ready to train from attending. These policies keep booking fair and are enforced consistently.
COME MOVE WITH US
Your people are inside.
STUDIO 9510 Firestone Blvd, Downey, CA 90241
CONTACT Call or text 562 385-3210
ARRIVAL Doors close 5 minutes after class begins
WEEKLY BOOKING Schedule opens Sundays at 4:00 PM